I’ve been a serial exerciser since I was 14. That means that I’ve had 18 years (oy vey) of experience with different kinds of workouts, different kinds of diets, and everything in between. I also suffer from Polycystic Ovary Syndrome (PCOS), which has made this whole process very difficult. I hope to use this blog as a forum that helps other people who are facing the same struggles find some way to overcome them and become the strongest versions of themselves.